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10 Things You Need to Know to Maintain Strong Friendships

“A friend is someone with whom you dare to be yourself.” ~Frank Crane Studies show that feeling connected to other people is a core human need. A sense of connection impacts not only on our mental health but also our physical well-being. It reduces ...

Importance of Yoga: Yoga for Physical and Mental Health

Yoga has multi-faceted definitions and terms associated with it and mainly focuses on, strength, and flexibility of the human body to keep it sound and healthy. For the wellness of our mental and physical growth and strength, Yoga has been practiced ...

5 Fabulous First Wedding Anniversary Gift Ideas Which You Should Know

Have you often wondered, who started the tradition of celebrating the first wedding anniversary? Why so much of importance is given to the first year only, and not to second or the tenth? Well, you will be surprised to know about the main reason ...

Aug 9, The Project Management Interview – Typical skills-based interview questions

During the project management interview you will be asked interview questions that focus on your skills and experience in successfully delivering different projects. These typical project manager job interview questions explore the type of ...

Help Battle Insomnia and Sleep Like A Baby With This Genius Hack

If you are here because it is one of those nights when you feel that counting sheep is no longer enough to take you to dreamland, then you are in the right place. We get you, honey. After doing all the necessary things like meditation, listening to ...

6 Top Productivity Apps of 2019 to Keep You Focused

How can productivity apps help you get more done in less time and stay laser-focused during the day? Let’s face it… Attention spans are lower than ever and companies are beginning to lose 31 hours of productivity each month due to insufficient ...

How to Journal Away Your Disappointment in Yourself

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for ...

Nerves Holding You Back? Here’s How to Power Forward

As a professional Vocal Coach for many years, I have observed many of the performers and public speakers I worked with being held back by nerves and insecurity. The one thing they all had in common? They all had a valuable message, one that often ...

Aug 8, Job Interview Follow Up Guide

Conduct your job interview follow up with enthusiasm, determination and in a professional manner and provide the interviewer with further evidence of your suitability. The after interview follow up is an opportunity to demonstrate your commitment ...

Top 10 Obstacles to Saving Money and How to Overcome Them

If you’re struggling to save money, you’re not alone. Saving money is hard, but don’t listen to the boo-boys – there are some legitimate reasons why you might be struggling to save.  Here are 10 of the biggest reasons why saving money ...