Latest Posts

10 Ways to Be Healthier in 2020

2020 is the year to have 20/20 vision on your health. Past the New Year’s resolutions, getting serious about being healthy is a lifetime goal. As there are no shortcuts for creating a new routine for yourself, it’s time to buckle down and see what ...

Radical Gratitude: How to Turn Your Pain into Peace

My journey to living in gratitude began in 2010. And let me say that up until that time, until I was age forty-five, I was a complainer, griper, and a whiner, with absolutely no reason to complain! Luckily, I was saved from these very wasteful, ...

Why Corporate Results Are a Matter of Personal Style

To thrive in this female-driven consumer world, female leaders should be at the forefront of all strategic decisions. These leaders need to have more than just a seat at the table. In fact, companies should work to empower these women with ...

Feb 6, Do You Know the Most Common Interview Questions?

Know the job interview questions you will be asked and plan your best answers. This is the most effective preparation you can do for your job interview. It builds your confidence and greatly increases your chances of success in the job interview. ...

Why I Was a People-Pleaser and How I Stopped

“When you say “yes” to others, make sure you aren’t saying “no” to yourself.” ~Paulo Coehlo For as long as I can remember I have been a people pleaser. I have prided myself on being well-liked, on saying yes and never saying no. I go out of my way ...

Feb 5, Retail Job Interview Questions & Answers

Which retail job interview questions can you expect in your interview? Know the commonly asked retail interview questions and use the sample interview answers to prepare for success in your retail sales job interview. Communication skills are key ...

How Sexual Harassment in the Workplace Affected My Self Esteem

When people think of sexual harassment, they think about egregious behavior (I mean it has to be egregious to be valid, right?) exhibited by men at work.  Then they often wonder if the woman is lying or exaggerating and nowadays, we hear a lot ...

Office Politics: Overcome The Office Shark

Politics Again Jeanine locked her office door and let her smile collapse. She was so angry! Ambushed again, by that jerk Pat. Why did Pat have to undermine everything she did? They were on the same team! But no…each time she managed to get a ...

11 Instagram Accounts to Follow for Self-Care

For how much social media has impacted mental health, it’s time for a correction. Over the past couple of years, a lot of people have stood up to the plate and started to talk about self-care, as well as its relationship with our lives that are ...

Five things to know before you become a freelance journalist

Greta Solomon is a writing coach, published author and a University of Warwick Psychology graduate. Here she shares what she wished she had known before taking the plunge into the lifestyle of freelance journalism. Back in 2002, after two staff ...